Top 4 ways to improve your creativity

This week we’re focussing on getting creative, and in particular how you can use sound to get the creative juices flowing. We hope you’ll see how versatile sound can be, and how it can help with relaxation as well as improving the imagination. Following the relaxing rhythms, create a playlist of upbeat and inspirational music – start with slower tempo …

A Q&A with Sound Therapy leader Lyz Cooper

This week’s blog is dedicated to our very own Lyz Cooper who has been revolutionising the world of holistic health through sound therapy for more than 20 years. With a wealth of knowledge and a position as a research leader in her field, her dedication to sound therapy is undeniable. With this in mind, we wanted to get to know …