When You’re Feeling Down, Get Down! Sound & Music to Boost Your Mood

“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks  Sound is such a powerful vehicle for eliciting and communicating human emotion. In this post I will talk about how, as a sound therapist and therapeutic music composer, I use sound and music to boost your mood, enhance mood state and help improve …

Can complementary therapies improve your mental health?

Millions of people worldwide benefit from managing their health and wellbeing with alternative approaches, many of which are thousands of years old. I have been involved in holistic therapies for over 30 years and it is wonderful to see how the interest has grown over this time. I have worked with many therapies in my time but in 1994, following …

7 ways that you can benefit from a Sound Therapy Diploma

As the holistic and alternative medicine fields expand, there’s never been a better time to get involved and develop your skill set through a Sound Therapy Diploma course. Whether you’re an occupational therapist, nurse, or just someone with an interest in relaxation therapies, the Sound Therapy Diploma courses on offer at The British Academy of Sound Therapy could really suit you. …