The Blog


I’m very pleased to say that I have now created a sleep track called ‘SOMNUS’ and I’d love you to be among the first to hear it! Somnus is the Roman god of sleep so when thinking of a name for the track  it seemed appropriate.  There ...

Our brand new prospectus is ready and it features more courses and choices than ever before! We’ve really enjoyed putting this programme together – it has been quite the mental agility test to get everything to work, but it has been so w...

As it’s migraine awareness week and as someone who experiences migraine myself, I know how debilitating they can be. Mine tend to be silent, that is, a migraine without the pain, but over the years I have developed ways to use therapeu...

“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks  Sound is such a powerful vehicle for eliciting and communicating human emotion. In this post I will talk about how, as a ...

Millions of people worldwide benefit from managing their health and wellbeing with alternative approaches, many of which are thousands of years old. I have been involved in holistic therapies for over 30 years and it is wonderful to see ...

The power of the human voice never ceases to amaze me. Not only does it enable us to communicate, to tell great stories, to share our problems and our successes but it also helps boost our immune system – more of this later in this post....