How a simple session with a specific therapeutic sound sequence can reduce pain, improve emotional well-being, calm and clear the mind and a whole host of other positive benefits. BAST now has data to support the effectiveness of therapeutic sound.
Find out how and why the way our language evolved over millennia has resulted in our voices being so beneficial for improving health and well being.
Have you ever been moved to tears or had goosebumps or chills when listening to your favourite track? Do you find high pitched sounds such as alarms or nails down a blackboard really intrusive or even annoying? Have you ever wondered why this is? The way we respond to sound and music is down to the way we have evolved over hundreds of thousands of years.
As I write this long overdue post I am in an apartment in Byron Bay, Australia. I have just finished running a five day intensive diploma in voice therapy in Brisbane, drove to Byron and spent a long but enjoyable day today playing and choosing crystal bowls for the next group of students that I will be teaching in a …