girls listening to music and dancing

When You’re Feeling Down, Get Down! Sound & Music to Boost Your Mood

“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks  Sound is such a powerful vehicle for eliciting and communicating human emotion. In this post I will talk about how, as a sound therapist and therapeutic music composer, I use sound and music to boost your mood, enhance mood state and help improve …

Sound Affects

Have you ever been moved to tears or had goosebumps or chills when listening to your favourite track? Do you find high pitched sounds such as alarms or nails down a blackboard really intrusive or even annoying? Have you ever wondered why this is? The way we respond to sound and music is down to the way we have evolved over hundreds of thousands of years.