If music be the food of love play on William Shakespeare, Twelfth Night Tonight all over the world millions of lovers are tucking into their Valentine’s day meal, or a box of choccies that their nearest and dearest has lavished on them. Think of how much more enjoyment you could get out of this experience with the added boost of …
When You’re Feeling Down, Get Down! Sound & Music to Boost Your Mood
“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks Sound is such a powerful vehicle for eliciting and communicating human emotion. In this post I will talk about how, as a sound therapist and therapeutic music composer, I use sound and music to boost your mood, enhance mood state and help improve …
Can complementary therapies improve your mental health?
Millions of people worldwide benefit from managing their health and wellbeing with alternative approaches, many of which are thousands of years old. I have been involved in holistic therapies for over 30 years and it is wonderful to see how the interest has grown over this time. I have worked with many therapies in my time but in 1994, following …
Sound Therapy Affects Consciousness
How a simple session with a specific therapeutic sound sequence can reduce pain, improve emotional well-being, calm and clear the mind and a whole host of other positive benefits. BAST now has data to support the effectiveness of therapeutic sound.
The Origin of Language and the Power of the Voice
Find out how and why the way our language evolved over millennia has resulted in our voices being so beneficial for improving health and well being.
Sounding the Mind of God Description
This is an exciting time to be alive! Advancements in science are helping to support, and add a new dimension to, thousands of years of spiritual teachings. This process is helping to increase the awareness and credibility of holistic therapies in the mainstream.