Below you'll find a list of all posts that have been tagged as “Wellbeing”
“…music occupies more areas of our brain than language does – humans are a musical species” Oliver Sacks Sound is such a powerful vehicle for eliciting and communicating human emotion. In this post I will talk about how, as a sound therapist and therapeutic music composer, I use sound and music to boost your mood, enhance mood state and help improve …
While some us might not want to admit it, Autumn has officially begun with the 2016 Autumnal Equinox starting in the UK. With darker nights and drearier days looming upon us, we thought it would be a good idea to remind you all why Autumn isn’t all that bad… Check out our top six tips for how to handle this …
